Into recovery: detecting type B personalities

So I'm now able to spot type B personalities. Typically they have this ability to pull on my heart so that I feel something's wrong within my body. It's like a force that compels me to get involved in their drama, to try to fix their shit, for lack of a better word. Simply put, …

Acceptance and Boundaries

I was reading the recovery materials again, for recovering from codependency, and I realised I'm in the third stage for the majority of my awareness - Acceptance. The link is here: https://psychcentral.com/lib/recovery-from-codependency/ I realised that I'm no longer in denial about my behaviours, but sometimes there are some behaviours that have lurked beneath the surface and …